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Total Health: Maria Tabone and Beverly Williams On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

Here is my interview for Authority Magazine which included my friend, Maria Tabone, wellness expert and author.  We covered several topics including how to manage mental, physical, emotional, and spiritual wellbeing. 

“Unemployment is one of the most critical economic issues facing the country as it balances re-opening with safety months into the pandemic.” US Unemployment Rate, November 2020 (thebalance.com)

Typically, stress and anxiety accompany unemployment.  I hope the information in our article is helpful.


About the Author

multifaceted employment professional, author and lecturer